by zaadmin | Aug 29, 2023 | 10km, Featured, Gauteng, News
Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line honours at the inaugural Absa RUN YOUR CITY TSHWANE 10K on Sunday 27 August 2023, while Ethiopia’s Debash Desta secured the top spot on the podium in the...
by zaadmin | Mar 14, 2023 | 10km, Featured, News, Pre-event
No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA shores where they’ll join South Africa’s Glenrose Xaba at the inaugural Absa RUN YOUR CITY GQEBERHA 10K on Sunday 02 April 2023. Chesang, Khatala and...
by zaadmin | Mar 7, 2023 | Featured, News, Pre-event
The Absa RUN YOUR CITY Series continues to build and provide world class events for South African stars on home soil as another two big names, Uganda’s Isaac Kibet and local hero Melikhaya Frans, confirm their entry into the Absa RUN YOUR CITY GQEBERHA 10K that will...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage