by zaadmin | Sep 24, 2025 | 10km, Events, Featured, Joburg, News
Kabelo Mulaudzi tightened his grip on the Absa RUN YOUR CITY SERIES with a commanding victory at the Absa RUN YOUR CITY JOBURG 10K on Wednesday 24 September 2025, storming to his fourth consecutive Absa RUN YOUR CITY SERIES win of the season, while Karabo Mailula...
by zaadmin | Feb 4, 2020 | Cape, Durban, Featured, Pre-event
The FNB Run Your City Series has achieved an incredible feat with its three iconic road races (in three major cities) receiving World Athletics Label-statuses in 2020. The FNB Cape Town 12 ONERUN and FNB Durban 10K CITYSURFRUN received Silver-status, while the FNB...
by zaadmin | Apr 17, 2019 | Cape, Environment, Events, Featured, Gauteng, KwaZuluNatal, News
The organisers of the FNB Run Your City Series have announced that they will be implementing a Single-Use Plastic (SUP) Management Campaign that aims to drastically reduce the usage of single-use plastics by 85% at all three events which includes the: FNB Cape Town 12...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage