by zaadmin | Apr 21, 2014 | 10km, Cape, Featured, News, Pre-event
Online entries for the much anticipated Totalsports Ladies Race will open on Thursday, 01 May 2014. Taking place in Durban on Sunday, 20 July 2014 and in Johannesburg and Stellenbosch on Saturday, 09 August 2014 entrants have two fun categories to choose from, a 5km...
by zaadmin | Aug 9, 2013 | 10km, Featured, News, Women
The streets of Johannesburg were buzzing with excitement on Friday, 09 August 2013 when a record field of 7734 runners gathered to celebrate National Women’s Day at the much loved Totalsports Ladies Race. Nedbank runner, Cornelia Joubert set the course on fire in the...
by zaadmin | Jul 22, 2013 | 10km, Featured, KwaZuluNatal, News, Women
Over 6000 eager runners and walkers took to the streets of Durban on Sunday, 21 July 2013 to take part in the much loved 5km and 10km Totalsports Ladies Race. Boxer athlete Jenna Challenor of Durban North was the lady to beat on the day completing the 10km route in an...
by zaadmin | Jul 22, 2012 | Events, Featured, KwaZuluNatal, News, Women
The streets of Durban were buzzing with activity on Sunday, 22 July 2012 when 4900 runners and walkers gathered at the Kings Park Athletic Stadium to participate in the much loved Totalsports Ladies Race in celebration of the upcoming Women’s Month. Defending...
by zaadmin | Jul 17, 2012 | Events, Featured, KwaZuluNatal, News, Pre-event, Women
Top South African road and track athlete, Rene Kalmer will attempt to defend her title at the much loved Totalsports Ladies Race on Sunday, 22 July 2012 at the Kings Park Athletic Stadium (Durban) just ahead of the 2012 London Olympics. According to Kalmer it is a...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage