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In this section we will list the articles from Time-to-Run contributors worldwide: View : … [Read More...]
The 5 most common running injuries
The five most common running injuries: Achilles tendonitis - chondromalacia (runner's knee) - iliotibial band (ITB) syndrome - plantar fasciitis and shinsplintsWe tell you what they are and how to deal with them - everything from whether or not to run through them, to when it is time to see a doctor.
The run-down on sports bras - menstrual cycle - Women's periods - 'buying your first pair of running shoes'
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