by zaadmin | Jul 24, 2012 | NewsFeed
Thursday, 5 July 2012 – The South African 800m youth record holder, Monique Stander, is one of a handful of youth athletes included in the junior… Time-to-Run – Pre-event
by zaadmin | Jul 24, 2012 | NewsFeed
Tuesday, 10 July 2012 – Lezaan Jordaan will line up in the women’s shot put final tonight at 20:20 after a personal best of 15.27m in the second… Time-to-Run – Pre-event
by zaadmin | Jul 24, 2012 | NewsFeed
Entries for one of Cape Town’s biggest and most popular road running events, the OUTsurance 94.5 Kfm Gun Run, are open and participants can enter online at www.thegunrun.co.za or pick up an entry form from leading sports stores around the city. The event takes place...
by zaadmin | Jul 23, 2012 | 800m, Featured, News
Monday, 23 July 2012 – Andre Oliver recorded his third personal best in less than three months at the ninth leg of the Samsung Diamond League in Herculis, Monaco on 20 July 2012. Oliver competed in the men’s 800m against the best athletes in the field with seven...
by zaadmin | Jul 22, 2012 | Events, Featured, KwaZuluNatal, News, Women
The streets of Durban were buzzing with activity on Sunday, 22 July 2012 when 4900 runners and walkers gathered at the Kings Park Athletic Stadium to participate in the much loved Totalsports Ladies Race in celebration of the upcoming Women’s Month. Defending...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage