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Chepkirui smashes record at Durban 10K

Durban – She came, she saw and she conquered in emphatic fashion! The fastest women in the world in 2019, Kenya’s Sheila Chepkirui, lived up to her billing as race favourite for the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October 2019, when she took 4 seconds off the South African All Comers record […]

Alfred Ngeno sets new JHB 10k CityRun record

Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true to his word as he crossed the line one second ahead of Kevin Kibet in a new Course Record time of 29:16, taking 11 seconds off of the previous Course Record set by Filman Ande of […]

Xaba seeks FNB Joburg 10K success

Gauteng – In form Glenrose Xaba is relishing the opportunity to race international competition in the FNB Joburg 10K CITYRUN on 24 September (National Heritage Day) and the FNB Durban 10K CITYSURFRUN on 13 October.

Rest in Peace Soulman Nakedi

It was with immense sadness that we were to learn of Soulman Nakedi’s passing. There was indeed a unique soul to the man. He shall certainly be missed and remembered by many. Soulman Nakedi a presence like no other Soulman moved to the Cape running scene in the late 80’s. He brought a breath of […]

RYCS introduces single-use plastic management

The organisers of the FNB Run Your City Series have announced that they will be implementing a Single-Use Plastic (SUP) Management Campaign that aims to drastically reduce the usage of single-use plastics by 85% at all three events which includes the: FNB Cape Town 12 ONERUN (Sunday, 19 May 2019), FNB Joburg 10K CITYRUN (Tuesday, […]

The marathons you need to attend in 2019

If you are an avid runner and love watching athletics or want to start off with running a few miles in the New Year but do not know which are the best marathons for you to attend in 2019, don’t worry.

Glorious Run 2018: A Recap

Glorious Run 2018 – The military is an important part of a country. Without the great men and women who have fought for our countries or kept it safe then, we wouldn’t be here where we are.

Course records for Ande, van Zyl at Joburg 10k

Eritrean Filmon Ande led the top three men at the FNB Joburg 10K CITYRUN to under the course record on Monday, 24 September 2018, while Irvette van Zyl capped an astonishing two days of racing by smashing the previous course record by almost 2 minutes, leading the top four women under the previous course record.

Xaba wins Women’s Race Durban

Glenrose Xaba proved to be in a league of her own at the Totalsports Women’s Race Durban(Kings Park Athletics Track) on Sunday, 22 July 2018.

New eligibility regulations for female classification

The IAAF this week issued new Eligibility Regulations for Female Classification (Athlete with Differences of Sexual Development) for events from 400m to the mile, including 400m, hurdles races, 800m, 1500m, one mile races and combined events over the same distances (‘Restricted Events’). IAAF introduces new eligibility regulations for female classification The new Regulations require any […]