Global Running News  Global Running News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Carrera española      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Malta      Running Namibia

Conrad sets PB in Koblenz

Nolene Conrad

Nolene Conrad

Nolene Conrad shaved over 30 seconds off her 5000m best at the Koblenz Mini-Internationales meeting in Germany on 23 May, finishing fifth in the process.

Conrad clocked 16:05.98 improving on her previous best of 16:39.12, which she ran in Stellenbosch on 30 April 2011.  The 26-year-old from Central Gauteng is getting closer to dipping under the 16min barrier for the first time in this event.  Maren Kock (GER) won the race in 15:27.65 with compatriots Simret Restle and Lisa Hahner finishing second and third respectively clocking 15:28.71 and 15:51.41. Fourth place went to Eva Hieblinger-Schutz (AUT) in 15:52.76.  The top five all clocked personal bests in the event.

Conrad will compete in the 3000m steeplechase on Saturday, 26 May at the Flanders Cup in Belgium.

Speak Your Mind