Mphahlele, Xaba top at Boxer Super Run Durban
A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances
Kabelo Mulaudzi runs JOBURG 10K record
Wildschutt aims for record at GQEBERHA 10K
Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
Tayla Kavanagh wins Maritzburg 10k 2023
Chesang, Khatala and Xaba return to Gqeberha
LATEST POSTS
Top 10 finish in Barcelona
Jul 11, 2012 | Europe, Featured, Juniors, News, Track
Tuesday, 11 July 2012 - Lezaan Jordaan, still a youth athlete, finished ninth overall and produced yet another personal best in the women’s shot put final on the first day of the World Junior Championships in Barcelona. She set a new personal best in the qualifying...
LATEST POSTS
Mpuang third in Belgium
Jul 9, 2012 | Featured, News, Track
Monday, 9 June 2012 - Thuso Mpuang competed in the men’s 200m at the KBC-Nacht of Athletics in Heusden, Belgium on Saturday, 7 July and finished third. Deji Tobais (GBR) won the race in a personal best time of 20.61sec with Kind Butler (USA) crossing the line in...
SA third overall in Benin
Jul 2, 2012 | Africa, Featured, News, Track
Sunday, 1 July 2012 - Charlene Potgieter and the men’s 4x400m relay team won silver on the final day of the Africa Senior Championships in Benin, helping team South Africa finish third overall behind Nigeria and Kenya. South Africa will come home with 24 medals (6...
GLOBAL TRACK
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HALF MARATHON
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MARATHON
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The 10 Worst Foods You Can Eat
by zaadmin | Dec 15, 2011 | Nutrition
Optimal nutrition for exercise
by zaadmin | Dec 15, 2011 | Nutrition
The Importance of Nutrition for Recovery
by zaadmin | Dec 15, 2011 | Nutrition
EUROPE
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NEWSFEED
Mamabolo claims Comrades
After 6 years of foreign domination of the Comrades Marathon, Ludwick Mamabolo once again carried the flag for South Africa as he crossed the line in 5:31.03. Mamabolo ran a solid race and timed his attack to perfection as early leader Lebogang Monyele set a pace that...
Mokoena Qualifies and Thipe misses
Mokoena qualifies for Olympics 1 June 2012 - Khotso Mokoena qualified for the Olympic Games after equalling the required distance of 8.20m in the final round of the men’s long jump at the third leg of the Samsung Diamond league in Rome yesterday. Mokoena achieved his...
AFRICA
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Chaperon and Read take Wildcoast Wildrun
Sep 24, 2014 | NewsFeed
Stewart Chaperon and Olivia Read are the new champions of the Wildcoast Wildrun – the popular three day 112km stage race from Kei Mouth to Hole-in-the-Wall on the Wild Coast. Chaperon was made to work hard for his title and chased throughout by Jacques Mouton...
Challenor to defend Durban title
Jul 8, 2014 | 10km, Events, Featured, KwaZuluNatal, News, Pre-event
On Sunday, 20 July 2014 Jenna Challenor will attempt to secure her second Totalsports Ladies Race Durban victory. This Durban North resident claimed gold in the 10km race in 2013 in a lightning fast time of 34 minutes 59 seconds. Returning to the Berea Rovers Sports...
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