Time-to-Run South Africa | South Africa Running Information

Mphahlele, Xaba top at Boxer Super Run Durban

A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances

Kabelo Mulaudzi runs JOBURG 10K record

Kabelo Mulaudzi tightened his grip on the Absa RUN YOUR CITY SERIES with a commanding victory at the Absa RUN YOUR...

Wildschutt aims for record at GQEBERHA 10K

The Absa RUN YOUR CITY SERIES is proud to welcome global running sensation Adriaan Wildschutt to compete on South...

Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K

Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line...

Tayla Kavanagh wins Maritzburg 10k 2023

Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took...

Chesang, Khatala and Xaba return to Gqeberha

No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA...

Twelve reasons not to miss FNB 12 ONERUN

Jan 21, 2016 | Featured, NewsFeed

Hit the New Year running in preparation for the second annual FNB Cape Town 12 ONERUN that will take the city by storm on Sunday, 15 May 2016. FNB Cape Town 12 ONERUN According to Sue Ullyett, event manager for the FNB Cape Town 12 ONERUN, the event is all about...

Tebogo Masehla takes Maritzburg title

Aug 26, 2015 | 10km, Events, Featured, KwaZuluNatal, News, Women

Johannesburg’s Tebogo Masehla took top honours today (Sunday, August 23) at the Maritzburg SPAR Women’s 10/5km in a confident win with a time of 36.10 chased by a determined and feisty Makhosi Mhlongo to the finish line with 10 seconds separating them. Tebogo Masehla...

Athletes invited by IAAF to Beijing 2015

Aug 15, 2015 | Featured, News, Pre-event, Track

The IAAF has invited three additional athletes as part of the new qualification system introduced for Beijing 2015. The IAAF has set a target number of athletes to compete in each event of the Championships and in those events where the number of athletes qualified...

GLOBAL TRACK

Mogawane, Dreyer and Makhanya in Rehlingen

May 29, 2012 | Featured, News, Track

29 May - Ofentse Mogawane, Hannes Dreyer and Mapaseka Makhanya dominated their respective races in perfect weather conditions at the Pfingstsportfest in Rehlingen, Germany yesterday. Hannes Dreyer comfortably went through to the final in the men’s 100m after winning...

HALF MARATHON

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MARATHON

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EUROPE

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NEWSFEED

Trail Girl single-day event success

NewsFeed

On 26 November 2016 the inaugural Trail Girl single-day event was held at the Benguela Cove Wine Estate just outside Hermanus. Overlooking the Botrivier lagoon with incredible mountain views, the event offered a flat and fast route – perfect for beginners. Trail Girl...

2017 Two Oceans Trail Run open soon

NewsFeed

Cape Town Trail Run, 29 November 2016 – Trail snakes can officially go on standby, as online entries for the 2017 Old Mutual Two Oceans Trail Runs will open at 10am (12km) and 11am (24km) respectively on Thursday, 1 December 2016. Entries 2017 Old Mutual Two...

AFRICA

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Smit improves WPA Hammer Throw Record

Jan 28, 2019 | NewsFeed

Cape Town – Saturday’s League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen’s 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making quite a habit...

South African Marathon Runner To Run Over 500km For Youth

Jun 1, 2018 | News

How much can you run in a marathon? There are some who believe that 30 miles is a good bet to prove that he is made for a marathon race. There are some who would still push that limit to a good 50 miles or so. But then, there are some who would want to go ten times...

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