Time-to-Run South Africa | South Africa Running Information

Mphahlele, Xaba top at Boxer Super Run Durban

A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances

Kabelo Mulaudzi runs JOBURG 10K record

Kabelo Mulaudzi tightened his grip on the Absa RUN YOUR CITY SERIES with a commanding victory at the Absa RUN YOUR...

Wildschutt aims for record at GQEBERHA 10K

The Absa RUN YOUR CITY SERIES is proud to welcome global running sensation Adriaan Wildschutt to compete on South...

Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K

Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line...

Tayla Kavanagh wins Maritzburg 10k 2023

Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took...

Chesang, Khatala and Xaba return to Gqeberha

No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA...

Durban Women’s Race in August

Jul 29, 2014 | 10km, Featured, KwaZuluNatal, News, Pre-event, Women

Celebrating women in August, the 25th running of South Africa’s most beautiful race returns to Durban with thousands of women gearing up to participate in the SPAR Women’s 10/5km race on Sunday 24 August. The race takes place around the Kingsmead precinct with two...

Irvette van Zyl takes Durban Ladies Race

Jul 20, 2014 | 10km, Featured, KwaZuluNatal, News, Women

The streets of Durban were teaming with activity on Sunday, 20 July 2014 when over 4000 runners and walkers gathered at the Berea Rovers Sports Club to participate in the annual Totalsports Ladies Race. Irvette Van Zyl (Nedbank Running Club) was the lady to beat,...

Challenor to defend Durban title

Jul 8, 2014 | 10km, Events, Featured, KwaZuluNatal, News, Pre-event

On Sunday, 20 July 2014 Jenna Challenor will attempt to secure her second Totalsports Ladies Race Durban victory. This Durban North resident claimed gold in the 10km race in 2013 in a lightning fast time of 34 minutes 59 seconds. Returning to the Berea Rovers Sports...

GLOBAL TRACK

Mokoka runs 10000m Qualifier

Apr 14, 2012 | 10000m, Featured, News, Track

Steven Mokoka (AGN) made the headlines on day 1 of the Yellow Pages SA Senior Track and Field Championships by virtually running the third fastest time ever in the 10 000m, solo. Mokoka and team mate Glawdin Mzazi broke away from the field early on in the race,...

HALF MARATHON

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MARATHON

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EUROPE

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NEWSFEED

Onerun 2015 launch

NewsFeed

Excitement builds as Cape Town prepares to host what is sure to become one of the largest and most celebrated sporting events in South Africa, the much anticipated FNB CAPE TOWN 12 ONERUN. According to Michael Meyer, Managing Director of Stillwater Sports, the FNB...

Eksteen, Bahlmann hit Gold at Gauteng IMPI Challenge

NewsFeed

Gauteng IMPI – The Van Gaalens Cheese Farm in Hartebeespoort (North West Province) was buzzing with excitement on Saturday, 14 March 2015 when close to 1000 adventure seekers lined up to be part of the action of the first IMPI Challenge of 2015. Gauteng IMPI...

AFRICA

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Bans, Robinson for IMPI Challenge Cape Town

Apr 7, 2018 | NewsFeed

Anele Bans (reigning IMPI Elite Race Cape Town Champion) and Ashley Robinson (professional Muay Thai fighter, Kickboxer, stuntman and personal trainer) will be back for round two on Sunday, 08 April 2018 when they take on the Fedhealth IMPI Challenge Elite Race at...

New Sponsor for School of Speed Series

Jan 30, 2018 | Events, Featured, News

South African family restaurant and proud sponsor, Spur Steak Ranches welcomes all athletes and supporters to PUMA’s School of Speed athletics series this summer. Spur Steak Ranches Sponsor PUMA School of Speed Athletics Series Known for their great value and generous...

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