by zaadmin | Mar 8, 2012 | Africa, Cross Country, Featured, News
SA Cross Country Trials winner Elroy Gelant will spearhead the 24 member team to represent South Africa at the second CAA Africa Cross Country Championships at Keurboom Park, Cape Town on Sunday 18 March. Gelant will be representing South Africa at the World Indoor...
by zaadmin | Mar 1, 2012 | Europe, Featured, News, Pre-event, Track
The 8th edition of the World Indoor Championships will be taking place in Istanbul, Turkey from 9-11 March 2012, with South Africa sending a team of four to the championships, Elroy Gelant (3000m), Khotso Mokoena (Long Jump) , Lehann Fourie (60mh)and Burger Lamprechts...
by zaadmin | Feb 18, 2012 | Cross Country, Featured, News
‘I did not really go for the win, but I expected to finish in the top 5,’ the words of track athlete Elroy Gelant after he won the SA Cross Country Trials in Potchefstroom on 18 February 2012. Gelant beat some of the best athletes in the field including...
by zaadmin | Jun 29, 2011 | Featured, News, Track
Elroy Gelant competed at the Meeting National D1 de Metz Moselle Athelor in France on June 27 and became the second fastest South African 3000m runner in the process, almost breaking the SA Record in the process (7:41.06 set up in 2008 by Juan van Deventer). The...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage