by zaadmin | Oct 28, 2011 | Featured, News, SteepleChase, Track
Athletics has gone through a tough two-year period with many events taking place away from the field of play. Yet the winds of change blew into the sport at the end of 2010 and the results are clearly showing. There is a newfound enthusiasm amongst athletes and...
by zaadmin | Jul 31, 2011 | Featured, News
James Evans received the most votes and has been elected as the new president for Athletics South Africa (ASA) during the elections held on July 30, 2011 at the Garden Court hotel OR Tambo. This comes after former President, Leonard Chuene and Vice-President...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage