by zaadmin | Nov 4, 2012 | Featured, Kenya, Marathon, News, Soweto
Sunday, 4 November 2012 – Kenya’s Shadrack Kemboi won the men’s title at 20th edition of the Soweto Marathon in 2:16:28. The 26 year-old, along with compatriot Timothy Kibet, lead most of the race, but Kemboi broke away at the 33km mark. “South Africa must...
by zaadmin | Jul 24, 2012 | NewsFeed
Online entries for the 2012 Cape Town Marathon have officially opened. The marathon route offers elite athletes the chance to post a fast marathon time and the eight hour cut-off allows first timers and walkers the chance to complete the distance with no pressure. The...
by zaadmin | Mar 19, 2012 | NewsFeed
Wednesday, 7 March 2012 – One of the country’s premier road running ultra events, the Old Mutual Om Die Dam Marathon, takes place in the North West… Time-to-Run – Pre-event
by zaadmin | Feb 2, 2012 | Featured, Marathon, News, Pre-event
Men’s title up for grabs at SA Marathon Championships Defending champion Lusapho April will not be competing at the SA Marathon Championships on 5 February leaving the road open for anybody to claim the title. Instead, he will not run a marathon before the...
by zaadmin | Jan 30, 2012 | Featured, Marathon, News
South African athlete and 10 000m record holder Hendrick Ramaala made history when he ran the qualifying time which could see him compete in his 5th Olympic Games when he finished the Dubai Marathon in 2:12:22. He now joins a handful of athletes queuing in the...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage