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Mokoka runs 10000m Qualifier

Steven Mokoka (AGN) made the headlines on day 1 of the Yellow Pages SA Senior Track and Field Championships by virtually running the third fastest time ever in the 10 000m, solo. Mokoka and team mate Glawdin Mzazi broke away from the field early on in the race, chasing the 27:45.00 required as an Olympic […]

Mokoka favourite for Cross Country title

Steven Mokoka and Mirriam Thole, 2010 Senior Champions, will defend their titles at the SA Cross Country Championships on Saturday 17 September at the University of the Free State in Bloemfontein.

Mokoka sub 28 in 10 000m

Mokoka – 5th fastest ever South African in 10 000m He has been threatening a sub 28min 10 000m for some time now.And finally, in perfect conditions, Steven Mokoka at the Yellow Pages SA Student Championships in Stellenbosch on 29 April was timed at 27min56,18sec to set an IAAF B-Qualifier for the World Champions and […]

Mokoka to be tested at Yellow Pages

The third and final event in the Yellow Pages Athletics Series takes place in the Mother City on Thursday 10 March at the Bellville Stadium and offers athletics followers a number of interesting duels. A key event will be the men’s 5 000m.  Not only will it be the ideal opportunity for athletes to attempt […]

SA Team for African Cross Country Championships

South Africa’s 10 000m and Cross Country Champion Steven Mokoka and the Phalula twins spearhead the South African contingent to both the African Cross Country Championships in Cape Town on Sunday 6 March and the World Championships in Spain two weeks later on 20 March. Mokoka comfortably won the SA title in September in 2010 […]