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Welcome to the section covering Overtraining

Overtraining is a problem which affects a number of athletes at some time in their running career. Often an athlete is sufficiently lucky to pickup a minor injury or a touch of influenza that curtails their training. Runners are often compulsive by nature, this can apply to most sports, however in running where the athlete […]

Welcome to the section covering Overtraining is a post from: Time-to-Run Training

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