Green Point, Cape Town – Keagan Fourie had the crowd at his fingertips in the High Jump for men sailing over the crossbar with ease. His superman socks being put to good use. Keagan Fourie clears 2m25 in High Jump His first failure came at 2m25, new territory for him as his PB was 2m23. […]
Langat returns for Cape Town 12 ONERUN
May 16, 2019 Leave a Comment
Cape Town, South Africa – Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. Langat returns for onslaught on Mother City at FNB Cape Town 12 ONERUN In 2018 Langat had […]
OMTOM2019 Ultra-Marathon Route Diversion
May 15, 2019 Leave a Comment
Today, following the South African Police Services Priority Meeting for the Old Mutual Two Oceans Marathon, scheduled for Saturday 20 April 2019, the Two Oceans Marathon NPC Board has been informed that disruptions along the Ultra Marathon route, are a credible and real threat to Event safety. OMTOM2019 Ultra-Marathon Route Diversion The Two Oceans Marathon […]
Rest in Peace Soulman Nakedi
May 15, 2019 Leave a Comment
It was with immense sadness that we were to learn of Soulman Nakedi’s passing. There was indeed a unique soul to the man. He shall certainly be missed and remembered by many. Soulman Nakedi a presence like no other Soulman moved to the Cape running scene in the late 80’s. He brought a breath of […]
RYCS introduces single-use plastic management
April 17, 2019 1 Comment
The organisers of the FNB Run Your City Series have announced that they will be implementing a Single-Use Plastic (SUP) Management Campaign that aims to drastically reduce the usage of single-use plastics by 85% at all three events which includes the: FNB Cape Town 12 ONERUN (Sunday, 19 May 2019), FNB Joburg 10K CITYRUN (Tuesday, […]
The marathons you need to attend in 2019
January 31, 2019 Leave a Comment
If you are an avid runner and love watching athletics or want to start off with running a few miles in the New Year but do not know which are the best marathons for you to attend in 2019, don’t worry.
Smit improves WPA Hammer Throw Record
January 28, 2019 Leave a Comment
Cape Town – Saturday’s League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen’s 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making quite a habit of improving records that one has to 1st see if it is not […]
Glorious Run 2018: A Recap
October 26, 2018 Leave a Comment
Glorious Run 2018 – The military is an important part of a country. Without the great men and women who have fought for our countries or kept it safe then, we wouldn’t be here where we are.
Course records for Ande, van Zyl at Joburg 10k
September 24, 2018 1 Comment
Eritrean Filmon Ande led the top three men at the FNB Joburg 10K CITYRUN to under the course record on Monday, 24 September 2018, while Irvette van Zyl capped an astonishing two days of racing by smashing the previous course record by almost 2 minutes, leading the top four women under the previous course record.
Reilly wins Hout Bay Trail Challenge 40km 2018
August 23, 2018 Leave a Comment
Cape Town, 28th July 2018 – Back from international competition in Europe, Kane Reilly raised the South African trail running bar to new levels with a superb record-breaking victory in the 17th Hout Bay Trail Challenge yesterday. Kane Reilly takes Hout Bay Trail Challenge 40km Two hundred and fifty participants, running solo or in teams, […]
