by zaadmin | Nov 18, 2019 | Articles, Featured
Many people who are in formal employment don’t exercise regularly. About 50 percent of Americans suffer from one chronic disease, according to the National Centre for Chronic Disease Prevention and Health Promotion (NCCDPHP). Running Can Help You Live Longer....
by zaadmin | Oct 14, 2019 | 10km, Durban, Events, Featured, Kenya, KwaZuluNatal, News
Durban – She came, she saw and she conquered in emphatic fashion! The fastest women in the world in 2019, Kenya’s Sheila Chepkirui, lived up to her billing as race favourite for the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October 2019, when she took 4...
by zaadmin | Sep 24, 2019 | 10km, Events, Featured, Joburg, Kenya, News
Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true to his word as he crossed the line one second ahead of Kevin Kibet in a new Course Record time of 29:16, taking 11 seconds off of the previous Course Record set by...
by zaadmin | Sep 22, 2019 | NewsFeed
Cape Town, 15 September 2019 – It came right down to the wire in the 2019 edition of Sanlam Cape Town Marathon as Edwin Koech held off pacemaker Daniel Muteti to win Africa’s only IAAF Gold Label Status marathon. Koech takes men’s title; Chepchirchir smashes women’s...
by zaadmin | Sep 21, 2019 | NewsFeed
Cape Town, 15 September 2019 – Precious Mashele goes by the name Mr 10km for a reason. The 28-year-old won his third consecutive Sanlam Cape Town Marathon 10km Peace Run today, coming home in 28:36. Mashele has made it a habit of winning 10km races in South Africa and...
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