Mphahlele, Xaba top at Boxer Super Run Durban
A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances
Kabelo Mulaudzi runs JOBURG 10K record
Wildschutt aims for record at GQEBERHA 10K
Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
Tayla Kavanagh wins Maritzburg 10k 2023
Chesang, Khatala and Xaba return to Gqeberha
LATEST POSTS
Mpuang third in Belgium
Jul 9, 2012 | Featured, News, Track
Monday, 9 June 2012 - Thuso Mpuang competed in the men’s 200m at the KBC-Nacht of Athletics in Heusden, Belgium on Saturday, 7 July and finished third. Deji Tobais (GBR) won the race in a personal best time of 20.61sec with Kind Butler (USA) crossing the line in...
LATEST POSTS
SA third overall in Benin
Jul 2, 2012 | Africa, Featured, News, Track
Sunday, 1 July 2012 - Charlene Potgieter and the men’s 4x400m relay team won silver on the final day of the Africa Senior Championships in Benin, helping team South Africa finish third overall behind Nigeria and Kenya. South Africa will come home with 24 medals (6...
Magakwe takes Africa sprint title
Jun 29, 2012 | Africa, Featured, News, Track
Thursday, 28 June 2012 - Simon Magakwe won gold in the men’s 100m on day two of the Africa Senior Championships in Benin, the second gold medal for South Africa at the Championships. He crossed the line in 10.29sec. The 27 year-old Magakwe was hunting the 10.18sec...
GLOBAL TRACK
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HALF MARATHON
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MARATHON
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Fluid replacement during exercise in moderate temperatures
by zaadmin | Dec 15, 2011 | Nutrition
Fluid and Electrolytes to support activity
by zaadmin | Dec 15, 2011 | Nutrition
Recommended dietary allowance (RDA)
by zaadmin | Dec 15, 2011 | Nutrition
EUROPE
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NEWSFEED
Semenya selected for Benin
30 May - Caster Semenya, along with 75 other athletes, has been selected to represent South Africa at the CAA Africa Senior Championships in Porto Novo, Benin from 27 June - 1 July 2012. Semenya, the 2011 World Championships 800m silver medallist, has already...
Mogawane, Dreyer and Makhanya in Rehlingen
29 May - Ofentse Mogawane, Hannes Dreyer and Mapaseka Makhanya dominated their respective races in perfect weather conditions at the Pfingstsportfest in Rehlingen, Germany yesterday. Hannes Dreyer comfortably went through to the final in the men’s 100m after winning...
AFRICA
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Carol Vosloo appointed GM of TOM
Sep 24, 2014 | NewsFeed
The Two Oceans Marathon (TOM) NPC has appointed Carol Vosloo as its new General Manager. Says Vosloo, “I am honoured to be taking on this position and thrilled to be sharing the passion and commitment of the great team that currently implement the Old Mutual Two...
Rene Kalmer wins PMB SPAR 10km
Jun 23, 2014 | 10km, Featured, KwaZuluNatal, News, Women
It was pretty much a solo run for Rene Kalmer as she took top honours in the Pietermaritzburg SPAR Women’s 10km today in a time of 34.13 on an icy winter’s morning in KZN’s Capital. The field of 3800 participants braved the cold as the temperature plummeted to 2...
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