Mphahlele, Xaba top at Boxer Super Run Durban
A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances
Kabelo Mulaudzi runs JOBURG 10K record
Wildschutt aims for record at GQEBERHA 10K
Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
Tayla Kavanagh wins Maritzburg 10k 2023
Chesang, Khatala and Xaba return to Gqeberha
LATEST POSTS
Xaba seeks FNB Joburg 10K success
Sep 10, 2019 | 10km, Events, Featured, Gauteng, Joburg, News, Pre-event
Gauteng - In form Glenrose Xaba is relishing the opportunity to race international competition in the FNB Joburg 10K CITYRUN on 24 September (National Heritage Day) and the FNB Durban 10K CITYSURFRUN on 13 October. Xaba relishing international competition at FNB Run...
LATEST POSTS
Rest in Peace Soulman Nakedi
May 15, 2019 | Featured, NewsFeed
It was with immense sadness that we were to learn of Soulman Nakedi’s passing. There was indeed a unique soul to the man. He shall certainly be missed and remembered by many. Soulman Nakedi a presence like no other Soulman moved to the Cape running scene in the late...
RYCS introduces single-use plastic management
Apr 17, 2019 | Cape, Environment, Events, Featured, Gauteng, KwaZuluNatal, News
The organisers of the FNB Run Your City Series have announced that they will be implementing a Single-Use Plastic (SUP) Management Campaign that aims to drastically reduce the usage of single-use plastics by 85% at all three events which includes the: FNB Cape Town 12...
GLOBAL TRACK
Palframan holds records
Aug 3, 2012 | Featured, KwaZuluNatal, News, Track, Women, Youth
Thursday, 2 August 2012 - Justine Palframan broke the 400m South African Junior record that stood for 29 years, at the World Junior Championships that took place from 10-15 July in Barcelona, Spain; and is a promising athlete for the future of athletics. The 18...
HALF MARATHON
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MARATHON
Positive test for Comrades Winner
Jun 19, 2012 | Comrades, Doping, Featured, News
Comrades Marathon Association confirmed that 2012 Comrades Marathon winner, Ludwick Mamabolo, has tested positive for banned substances. According to newspaper Die Beeld, Mamabola tested positive for the stimulant methylhexaneamine. No further information is...
Two weeks till ASA elections
by zaadmin | May 27, 2014 | Featured, News
Totalsports Ladies Race Entries Open
by zaadmin | Apr 21, 2014 | 10km, Cape, Featured, News, Pre-event
ASA Ad Hoc committee in March 2014
by zaadmin | Mar 25, 2014 | Featured, News
Two Oceans – My Wedloop Ervaring
by zaadmin | Apr 9, 2018 | Afrikaans, Articles, Cape, Events, Featured, News, Ultra, Your Articles
Two Oceans wedloop – n Familie avontuur
by zaadmin | Apr 9, 2018 | Afrikaans, Cape, Events, Featured, News, Ultra, Your Articles
Bans, Robinson for IMPI Challenge Cape Town
by zaadmin | Apr 7, 2018 | NewsFeed
EUROPE
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NEWSFEED
Keagan Fourie reaches new heights
Green Point, Cape Town – Keagan Fourie had the crowd at his fingertips in the High Jump for men sailing over the crossbar with ease. His superman socks being put to good use. Keagan Fourie clears 2m25 in High Jump His first failure came at 2m25, new territory...
Langat returns for Cape Town 12 ONERUN
Cape Town, South Africa – Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. Langat returns for onslaught on Mother City at FNB Cape Town 12 ONERUN...
AFRICA
Kenyans back to defend Africa Cross Title
Mar 14, 2012 | Africa, Cape, Cross Country, Featured, Kenya, News
The Kenyan team will be one of 5 of the strongest countries in the world to compete at the CAA Africa Cross Country Championships on Sunday, 18 March in Cape Town when they defend their title. With the absence of a World Cross Country Championships in 2012, the Africa...
What To Know About Track And Field At The Tokyo Olympics
Jul 30, 2021 | Articles, Featured
On 31st July this year, field and track events are set to hit the limelight at the Tokyo Olympics. You can expect to see several familiar faces looking to add medals to their names, while new stars will try to prove themselves worthy at the world’s biggest stage. What...
Running Can Help You Live Longer
Nov 18, 2019 | Articles, Featured
Many people who are in formal employment don't exercise regularly. About 50 percent of Americans suffer from one chronic disease, according to the National Centre for Chronic Disease Prevention and Health Promotion (NCCDPHP). Running Can Help You Live Longer. But More...
Palframan holds records
Aug 3, 2012 | Featured, KwaZuluNatal, News, Track, Women, Youth
Thursday, 2 August 2012 - Justine Palframan broke the 400m South African Junior record that stood for 29 years, at the World Junior Championships that took place from 10-15 July in Barcelona, Spain; and is a promising athlete for the future of athletics. The 18...
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