Time-to-Run South Africa | South Africa Running Information

Mphahlele, Xaba top at Boxer Super Run Durban

A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances

Kabelo Mulaudzi runs JOBURG 10K record

Kabelo Mulaudzi tightened his grip on the Absa RUN YOUR CITY SERIES with a commanding victory at the Absa RUN YOUR...

Wildschutt aims for record at GQEBERHA 10K

The Absa RUN YOUR CITY SERIES is proud to welcome global running sensation Adriaan Wildschutt to compete on South...

Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K

Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line...

Tayla Kavanagh wins Maritzburg 10k 2023

Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took...

Chesang, Khatala and Xaba return to Gqeberha

No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA...

School of Speed ready for 2018

Dec 8, 2017 | Events, Featured, News, Pre-event, Track

South Africa Track - Entries are officially open for the PUMA School of Speed 2018, with long jump and high jump events having been added to the menu for this exhilarating nationwide series for athletes in the U14, U15, U16, U17 and U19 categories. The first meet...

Cheptegei sets Record at Durban 10K CITYSURFRUN

Oct 10, 2017 | 10km, Africa, Durban, Events, Featured, News

Uganda’s Joshua Cheptegei was touted as the race favourite at the inaugural FNB Durban 10K CITYSURFRUN – and the 21-year-old World Championship 10 000m silver medallist delivered, when he smashed the South African All-Comers Record of 27:55 set by Richard Limo in Port...

Mosiako upsets Mokoka to win FNB Joburg 10K CITYRUN

Sep 24, 2017 | 10km, Events, Featured, Gauteng, News

Johannesburg - It was expected to be a battle between inform Precious Mashele and SA 10km Record Holder, Stephen Mokoka at the 2nd annual FNB Joburg 10K CITYRUN, but it was Thabang Mosiako who spoiled the party to destroy a quality field on Sunday, 24 September 2017....

GLOBAL TRACK

Personal best for De Swardt in Rhede

Jun 8, 2012 | Africa, Europe, Featured, News, Track

Friday, 8 June 2012 - Jacques de Swardt clocked a new personal best of 46.06sec in the men’s 400m in Rhede, Germany on 7 June, finishing second. His previous best (46.08sec) was set up in Germiston on 10 April 2010. The 19 year-old Tukkie finished the race behind...

HALF MARATHON

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MARATHON

Kalmer qualifies in Prague

May 8, 2011 | Featured, Marathon, News

Van der Westhuizen rules in Jamaica and Kalmer qualifies in Prague The international athletics season could not have started on a better note for South African athletes after the superb performances by LJ Van Zyl and Cornel Fredericks in the 400m hurdles and Robert...

Sesipi, Van Heerden top AfricanX Stage one

by zaadmin | Apr 20, 2015 | NewsFeed

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EUROPE

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NEWSFEED

Cheptegei, Mokoka headline Durban 10K CITYSURFRUN 2017

10km, Africa, Durban, Events, Featured, News, Pre-event

Joshua Cheptegei, the 2017 World Championship 10 000m Silver Medallist and Stephen Mokoka, the SA 10km Record Holder are the headline act in the inaugural FNB Durban 10K CITYSURFRUN on Sunday, 08 October 2017. The announcement made on Tuesday, 05 September confirms...

Preparing for Cederberg Traverse 2017

NewsFeed

Cederberg Traverse – We’re doing this again?! Like they say in the classics, time waits for no man and neither do 100km trail races. It is currently 10 months since my last foray into the Cederberg Wilderness and it is time to have another crack at 14...

AFRICA

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Keagan Fourie reaches new heights

May 17, 2019 | NewsFeed

Green Point, Cape Town – Keagan Fourie had the crowd at his fingertips in the High Jump for men sailing over the crossbar with ease. His superman socks being put to good use. Keagan Fourie clears 2m25 in High Jump His first failure came at 2m25, new territory...

Smit improves WPA Hammer Throw Record

Jan 28, 2019 | NewsFeed

Cape Town – Saturday’s League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen’s 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making quite a habit...

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