Time-to-Run South Africa | South Africa Running Information

Mphahlele, Xaba top at Boxer Super Run Durban

A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances

Kabelo Mulaudzi runs JOBURG 10K record

Kabelo Mulaudzi tightened his grip on the Absa RUN YOUR CITY SERIES with a commanding victory at the Absa RUN YOUR...

Wildschutt aims for record at GQEBERHA 10K

The Absa RUN YOUR CITY SERIES is proud to welcome global running sensation Adriaan Wildschutt to compete on South...

Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K

Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line...

Tayla Kavanagh wins Maritzburg 10k 2023

Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took...

Chesang, Khatala and Xaba return to Gqeberha

No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA...

Challenor romps to 10k victory

Jul 22, 2013 | 10km, Featured, KwaZuluNatal, News, Women

Over 6000 eager runners and walkers took to the streets of Durban on Sunday, 21 July 2013 to take part in the much loved 5km and 10km Totalsports Ladies Race. Boxer athlete Jenna Challenor of Durban North was the lady to beat on the day completing the 10km route in an...

New sponsors Comrades

Jul 4, 2013 | Comrades, Featured, News

Global athletic leader New Balance announced their official signing of the technical footwear and apparel multi-year sponsorship contract for the Comrades Marathon, the world’s greatest ultra marathon and one of South Africa’s premier sporting events. The New Balance...

Makhanya wins in Durban

Jun 24, 2013 | 10km, Featured, KwaZuluNatal, News

Mapaseka Makhanya (Transnet) blitzed her way through the new route, running away with the title of 2013 SPAR Women’s 10/5km champion in Durban on Sunday (yesterday) in a time of 32.49. Makhanya, competing in her first Durban SPAR race, bettered Kalmer’s time from last...

GLOBAL TRACK

North vs South rivalry continues

Feb 29, 2012 | Featured, News, Pre-event, Track

Gauteng North are currently leading the points standing after the first Yellow Pages Interprovincial Meeting in Germiston on Saturday 25 February. With the second and final leg in Bellville on 3 March, Athletics Gauteng North will be looking to defend their title from...

HALF MARATHON

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MARATHON

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EUROPE

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NEWSFEED

Gift Gwe for Stellenbosch

NewsFeed

South African neo-soul singer, songwriter, presenter and actor, Gift Gwe is ready to welcome runners home at the Totalsports Ladies Race in Stellenbosch on Friday, 09 August 2013. South Africans fell in love with Gift Gwe during the third season of South African Idols...

A Race against the Storm

NewsFeed

The penultimate race in the Spur KZN Trail Series took place in the tranquil setting of the Kenneth Stainbank Nature Reserve, despite the weather spicing things up with clouds building overhead and the threat of rain becoming more and more imminent closer to start...

AFRICA

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RCS SOX 2017 a Great Success

Aug 14, 2017 | NewsFeed

The weekend of 5–7 August played host to the RCS SOX 3-Day Trail Run, an event that is widely considered as the most diverse 3-day trail run in South Africa. Athletes from all over the country gathered for the sixth instalment of this event that took place along the...

World Best at FNB Cape Town 12 ONERUN

Jul 18, 2017 | NewsFeed

Cape Town – Kenya’s 22-year-old Morris Gachaga may be softly spoken, but there is nothing wrong with his legs – and did they do some serious talking at the 2017 FNB Cape Town 12 ONERUN on Sunday 21 May, when the diminutive runner smashed the previous World Best on a...

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