Time-to-Run South Africa | South Africa Running Information

Mphahlele, Xaba top at Boxer Super Run Durban

A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances

Kabelo Mulaudzi runs JOBURG 10K record

Kabelo Mulaudzi tightened his grip on the Absa RUN YOUR CITY SERIES with a commanding victory at the Absa RUN YOUR...

Wildschutt aims for record at GQEBERHA 10K

The Absa RUN YOUR CITY SERIES is proud to welcome global running sensation Adriaan Wildschutt to compete on South...

Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K

Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line...

Tayla Kavanagh wins Maritzburg 10k 2023

Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took...

Chesang, Khatala and Xaba return to Gqeberha

No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA...

Semenya selected for Benin

May 30, 2012 | Africa, Featured, News, Track

30 May - Caster Semenya, along with 75 other athletes, has been selected to represent South Africa at the CAA Africa Senior Championships in Porto Novo, Benin from 27 June - 1 July 2012. Semenya, the 2011 World Championships 800m silver medallist, has already...

Mogawane, Dreyer and Makhanya in Rehlingen

May 29, 2012 | Featured, News, Track

29 May - Ofentse Mogawane, Hannes Dreyer and Mapaseka Makhanya dominated their respective races in perfect weather conditions at the Pfingstsportfest in Rehlingen, Germany yesterday. Hannes Dreyer comfortably went through to the final in the men’s 100m after winning...

Mixed fortunes for SA athletes

May 28, 2012 | 1500m, Europe, Featured, News, Track

It was a weekend of mixed fortunes for South African athletes looking to qualify for the London Olympics, as two A-Qualifiers were run and two National Records were threatened. Johan Cronje set the tone of the weekend by running 3:35.33 in the men’s 1500m in Dessau,...

GLOBAL TRACK

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HALF MARATHON

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MARATHON

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EUROPE

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NEWSFEED

Ayeko leads Ugandan Team

Africa, Cape, Cross Country, Featured, News

Uganda National Cross Country Champion, Thomas Ayeko will lead the 24 strong Uganda Team to the 2012 Africa Cross Country Championships in Cape Town on Sunday 18 March. Uganda will field a full complement of athletes (6 in each category) The 20 year-old Ayeko entered...

Kenyans back to defend Africa Cross Title

Africa, Cape, Cross Country, Featured, Kenya, News

The Kenyan team will be one of 5 of the strongest countries in the world to compete at the CAA Africa Cross Country Championships on Sunday, 18 March in Cape Town when they defend their title. With the absence of a World Cross Country Championships in 2012, the Africa...

AFRICA

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Mokoka takes Two Oceans Half

Jan 27, 2014 | NewsFeed

Despite the gale force South Easterly winds a record of 13 765 runners enjoyed finishing the Old Mutual Two Oceans half-marathon at the University of Cape Town fields. The 6 and 6.10 starts appears to have favoured the 21,1 km participants as the wind increased in...

Gift Gwe for Stellenbosch

Nov 26, 2013 | NewsFeed

South African neo-soul singer, songwriter, presenter and actor, Gift Gwe is ready to welcome runners home at the Totalsports Ladies Race in Stellenbosch on Friday, 09 August 2013. South Africans fell in love with Gift Gwe during the third season of South African Idols...

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