by zaadmin | Sep 24, 2018 | 10km, Events, Featured, News
Eritrean Filmon Ande led the top three men at the FNB Joburg 10K CITYRUN to under the course record on Monday, 24 September 2018, while Irvette van Zyl capped an astonishing two days of racing by smashing the previous course record by almost 2 minutes, leading the top...
by zaadmin | Sep 24, 2017 | 10km, Events, Featured, Gauteng, News
Johannesburg – It was expected to be a battle between inform Precious Mashele and SA 10km Record Holder, Stephen Mokoka at the 2nd annual FNB Joburg 10K CITYRUN, but it was Thabang Mosiako who spoiled the party to destroy a quality field on Sunday, 24 September...
by zaadmin | Aug 3, 2017 | 10km, Events, Featured, News
Johannesburg – The organisers of the FNB Joburg 10K CITYRUN are proud to announce that the prize purse for the 2017 event has increased to an impressive R212 000. Celebrating its second anniversary in 2017, the FNB Joburg 10K CITYRUN attracted an impressive field of...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage