Irvette Van Zyl (Nedbank Athletics Club) had a stellar day of running on Saturday, 09 August 2014 claiming the 10km Totalsports Ladies Race Stellenbosch victory in a time of 32 minutes 20 seconds, a new personal best for this inspirational runner who recently returned from injury. (more…)
Entries for one of Cape Town’s biggest and most popular road running events, the OUTsurance Kfm Gun Run, have opened and participants can enter online at www.thegunrun.co.za. (more…)
Frith van der Merwe’s superb record 3:30’36 was never in doubt after quarter of a century – and it may endure many times this number – so interest lay in the contest for first. (more…)
The firmly established international running weekend drew 2430 visitors from 83 countries and a total of 30 351 entries for the three events – trail races over approximately 11 and 23 km on Good Friday, a testing standard half-marathon and a tough 56 km, encompassing magnificent views of the Cape Peninsula coastline on Easter Saturday. (more…)
A week remains to Two Oceans weekend with an Indian summer spell of temperatures in the 30s with windless conditions enabling the vast number of entrants to wind their training down in perfect conditions. (more…)
The much anticipated IMPI Challenge returns to Lievland Wine Estate and Wiesenhof Legacy Park (Stellenbosch) on Saturday, 05 and Sunday, 06 April 2014. (more…)
