Langat returns for Cape Town 12 ONERUN
Cape Town, South Africa – Having finished third at his FNB Cape Town 12 ONERUN debut in 2018, Kenyan John Langat is ready for round two at the FNB Cape Town 12 ONERUN on Sunday, 19 May 2019. (more…)
Keagan Fourie reaches new heights
Green Point, Cape Town – Keagan Fourie had the crowd at his fingertips in the High Jump for men sailing over the crossbar with ease. His superman socks being put to good use. (more…)
Smit improves WPA Hammer Throw Record
Cape Town – Saturday’s League Meeting surely belonged to young Kayla Smit of Bellville Athletics club when she improved Elmarie Knoetzen’s 22 year old WPA Hammer Throw Record from 48.08 to a mighty 48.60. Kayla has, however, been making quite a habit of improving records that one has to 1st see if it is not just a mere PB for her, that just happens to be a new record. (more…)
Reilly wins Hout Bay Trail Challenge 40km 2018
Cape Town, 28th July 2018 – Back from international competition in Europe, Kane Reilly raised the South African trail running bar to new levels with a superb record-breaking victory in the 17th Hout Bay Trail Challenge yesterday. (more…)
Cape Town 12 ONERUN 2018
CAPE TOWN 12 ONERUN 2018 – From Sean Falconer’s enthusiastic welcoming onto the buses in front of the iconic City Hall to the entertainment at the Lagoon starting area the wait of 2 hours is more pleasant than the ordeal at Staten Island before the New York marathon. (more…)
Nolene Conrad excited about Cape Town 12 Onerun
Buoyed by the recent prestigious award of IAAF Gold label status, Nolene Conrad spoke eloquently about her excitement for Sunday’s Cape Town 12 Onerun. (more…)