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Irvette Van Zyl wins Stellenbosch Ladies Race

Irvette Van Zyl (Nedbank Athletics Club) had a stellar day of running on Saturday, 09 August 2014 claiming… [more]

Irvette Van Zyl wins Stellenbosch Ladies Race Irvette Van Zyl wins Stellenbosch Ladies Race

Gun Run 2014 entries open

Entries for one of Cape Town’s biggest and most popular road running events, the OUTsurance Kfm Gun… [more]

Gun Run 2014 entries open Gun Run 2014 entries open

Podnebesnova captures Oceans

Frith van der Merwe’s superb record 3:30’36 was never in doubt after quarter of a century – and… [more]

Podnebesnova captures Oceans Podnebesnova captures Oceans

2014 Two Oceans Report

The firmly established international running weekend drew 2430 visitors from 83 countries and a total… [more]

2014 Two Oceans Report 2014 Two Oceans Report

Run down to Two Oceans 2014

A week remains to Two Oceans weekend with an Indian summer spell of temperatures in the 30s with windless… [more]

Run down to Two Oceans 2014 Run down to Two Oceans 2014