Twelve reasons not to miss FNB 12 ONERUN

by capeadmin | Jan 19, 2016 | Events, Featured, News, Pre-event

Hit the New Year running in preparation for the second annual FNB Cape Town 12...

Phalula sisters take Stellenbosch

by capeadmin | Aug 11, 2015 | 10km, Featured, News, Women

Stellenbosch - Phalula sisters, Lebo and Lebogang were among a strong line up...

Lesotho success at Two Oceans 2015

by capeadmin | Apr 5, 2015 | Featured, News, Two Oceans, Ultra

Cape Town, 4 April 2015 - The tiny mountain kingdom of Lesotho produced not...

Onerun 2015 launch

by capeadmin | Jan 28, 2015 | Events, Featured, News, Pre-event

Excitement builds as Cape Town prepares to host what is sure to become one of...

Carol Vosloo appointed GM of TOM

by capeadmin | Aug 27, 2014 | Featured, News, Two Oceans, Ultra

The Two Oceans Marathon (TOM) NPC has appointed Carol Vosloo as its new...

Irvette Van Zyl wins Stellenbosch Ladies Race

by capeadmin | Aug 10, 2014 | 10km, Events, Featured, News, Women

Irvette Van Zyl (Nedbank Athletics Club) had a stellar day of running on...

Gun Run 2014 entries open

by capeadmin | Aug 7, 2014 | Events, Featured, Half, News, Pre-event

Entries for one of Cape Town’s biggest and most popular road running events,...

Podnebesnova captures Oceans

by capeadmin | Apr 22, 2014 | Featured, News, Two Oceans

Frith van der Merwe’s superb record 3:30’36 was never in doubt after quarter...

2014 Two Oceans Report

by capeadmin | Apr 21, 2014 | Events, Featured, News, Ultra

The firmly established international running weekend drew 2430 visitors from...

Run down to Two Oceans 2014

by capeadmin | Apr 11, 2014 | Events, Featured, News, Pre-event, Two Oceans

A week remains to Two Oceans weekend with an Indian summer spell of...