by zaadmin | May 4, 2011 | Featured, Marathon, News
Rene Kalmer makes marathon debut You know you have arrived in top-flight international athletics, when an International Marathon, which is part of the IAAF Gold Label Road Race Series, invites you to be part of the lineup. A top 10 finish at an IAAF Gold Label Road...
by zaadmin | Apr 30, 2011 | Featured, News, Track
Mokoka – 5th fastest ever South African in 10 000m He has been threatening a sub 28min 10 000m for some time now.And finally, in perfect conditions, Steven Mokoka at the Yellow Pages SA Student Championships in Stellenbosch on 29 April was timed at 27min56,18sec...
by zaadmin | Apr 29, 2011 | Featured, News, Track
With the Southern Region Youth Championships in Namibia less than a month away athletes are busy preparing for this event. Good news came for some athletes as team selection has been reconsidered and 4 extra athletes have been included in the team. To join the 40...
by zaadmin | Apr 28, 2011 | Cross Country, Featured, News
Reaching out through Cross-Country Twelve events almost nationwide, arranged within two weeks. The brief – take the sport to the people and what better way than looking at cross-country, as it is really the foundation of athletics. Athletics SA put on 12 events in all...
by zaadmin | Apr 18, 2011 | Featured, News
The increased prize money at this year’s Old Mutual Two Oceans Marathon has enticed a number of top local and international athletes to compete for line honours this Saturday 23 April. Eight of last year’s top 10 men have entered, including last year’s winner...
by zaadmin | Apr 15, 2011 | Events, Featured, News
Old Mutual Two Oceans Marathon Expo: The largest running-related expo in the Western Cape takes place at the Good Hope Centre in Cape Town from Wednesday 20 to Friday 22 April. This lifestyle expo offers visitors the chance to browse through all sorts of interesting...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage