Time-to-Run South Africa | South Africa Running Information

Mphahlele, Xaba top at Boxer Super Run Durban

A record field of 5000 runners lined up for the 3rd annual Boxer Super Run at Snell Parade, near Blue Lagoon Park in Durban, on Sunday, 12 October 2025. Ryan Mphahlele and Glenrose Xaba thrilled spectators with electrifying performances

Kabelo Mulaudzi runs JOBURG 10K record

Kabelo Mulaudzi tightened his grip on the Absa RUN YOUR CITY SERIES with a commanding victory at the Absa RUN YOUR...

Wildschutt aims for record at GQEBERHA 10K

The Absa RUN YOUR CITY SERIES is proud to welcome global running sensation Adriaan Wildschutt to compete on South...

Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K

Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line...

Tayla Kavanagh wins Maritzburg 10k 2023

Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took...

Chesang, Khatala and Xaba return to Gqeberha

No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA...

Andreas, Tjokafind take JHB Cell C Day races

Jun 12, 2017 | Events, Featured, Gauteng, News

Johannesburg - Making their Cell C Day Of Races powered by Reebokdebut at the Roosevelt High School (Emmarentia) on Sunday, 11 June 2017, Jeromy Andreas and MamoralloTjoka obliterated the men’s and women’s field over 5km claiming gold in lighting fast times of 13...

Twelve reasons not to miss FNB 12 ONERUN

Jan 21, 2016 | Featured, NewsFeed

Hit the New Year running in preparation for the second annual FNB Cape Town 12 ONERUN that will take the city by storm on Sunday, 15 May 2016. FNB Cape Town 12 ONERUN According to Sue Ullyett, event manager for the FNB Cape Town 12 ONERUN, the event is all about...

Tebogo Masehla takes Maritzburg title

Aug 26, 2015 | 10km, Events, Featured, KwaZuluNatal, News, Women

Johannesburg’s Tebogo Masehla took top honours today (Sunday, August 23) at the Maritzburg SPAR Women’s 10/5km in a confident win with a time of 36.10 chased by a determined and feisty Makhosi Mhlongo to the finish line with 10 seconds separating them. Tebogo Masehla...

GLOBAL TRACK

Semenya selected for Benin

May 30, 2012 | Africa, Featured, News, Track

30 May - Caster Semenya, along with 75 other athletes, has been selected to represent South Africa at the CAA Africa Senior Championships in Porto Novo, Benin from 27 June - 1 July 2012. Semenya, the 2011 World Championships 800m silver medallist, has already...

HALF MARATHON

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MARATHON

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Evans re-elected president

by zaadmin | Jun 9, 2012 | Cape, Featured, News

EUROPE

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NEWSFEED

Mudzinganyama, Scheffer win FNB Platinum Trail Run titles

NewsFeed

North West Province –The ATKV in Buffelspoort was a hub of excitement on Sunday, 04 June 2017 when close to 1000 eager trail runners gathered to experience some of the best trail run routes on offer in the Magaliesberg at the much anticipated FNB Platinum Trail Run....

Cederberg Traverse 2016

NewsFeed

Cederberg Traverse 2016 – Countless hours running, power hiking and crawling in the rain, wind, hail, sunshine, cold, heat, early in the morning running, midday heat running, night running, relentless forward motion for one goal, to complete and compete in the...

AFRICA

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The marathons you need to attend in 2019

Jan 31, 2019 | Articles, Featured

If you are an avid runner and love watching athletics or want to start off with running a few miles in the New Year but do not know which are the best marathons for you to attend in 2019, don’t worry. Marathons you need to attend in 2019 You could do a whole lot more...

Spar SA Athletes Confirmed For Cape Town Clash

Jun 1, 2018 | News

If you love running, you would know that there is a big event coming up in Cape Town soon – yes, we are talking about the 12 ONERUN! If you haven’t heard about it, keep reading as we talk about how some of the greatest athletes will be taking part in the event that is...

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