by zaadmin | Aug 19, 2011 | Featured, News, Track
Twenty eight year old Sunette Viljoen successfully defended her World Student title in Shenzhen, China on 18 August, 2011 with a throw of 66.47m to set a new South African and African Record. Viljoen opened the competition with a no-throw before unleashing her mammoth...
by zaadmin | Aug 13, 2011 | Events, Marathon, News
The country’s top road runners will light up the Mother City during the Cape Town Marathon on Sunday 25 September, as the race is the only Olympic qualifier for London 2012. “We are delighted that the marathon has been selected by the IAAF as an Olympic qualifier as...
by zaadmin | Aug 9, 2011 | Events, Featured, News, Women
Thousands of ladies joined forces on Tuesday, 09 August 2011 in support of National Women’s Day by taking part in the much anticipated Totalsports Ladies Race. Rene Kalmer and Lebo Phalula were the ladies to beat in Stellenbosch and Johannesburg respectively....
by zaadmin | Aug 8, 2011 | Featured, News, World Champs
Athletics SA announce final team to World Championships Athletics South Africa announced the final team today who would represent the country at the World Championships in Deagu, Korea from 27 August to 4 September. While the team consists of some of the established...
by zaadmin | Jul 31, 2011 | Events, Featured, News
Rene Kalmer proved to be in top form at the Totalsports Ladies Race on Sunday, 31 July 2011 crossing the finish line at Kingspark Athletic Stadium, Durban in a winning time of 33minutes 28seconds. “Today’s race was awesome,” said Kalmer, who represents the Nedbank...
by zaadmin | Jul 31, 2011 | Featured, News
James Evans received the most votes and has been elected as the new president for Athletics South Africa (ASA) during the elections held on July 30, 2011 at the Garden Court hotel OR Tambo. This comes after former President, Leonard Chuene and Vice-President...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage