by zaadmin | Jun 14, 2011 | News, Pre-event, Women
South Africa – The eventual winner of the SPAR Grand Prix could well be decided this weekend, when the Durban leg of the SPAR Women’s 10km Challenge takes place. The Durban race is midway through the five-race series. The runner with the most points after all...
by zaadmin | May 18, 2011 | Featured, News, Pre-event, Women
The ever-popular annual Durban SPAR Women’s 10/5km has moved forward a few months this year and now takes place on Sunday, June 19 once again at the People’s Park at the city’s iconic Moses Mabhida Stadium. This event is a major drawcard for...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage