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Alfred Ngeno sets new JHB 10k CityRun record

Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true to his word as he crossed the line one second ahead of Kevin Kibet in a new Course Record time of 29:16, taking 11 seconds off of the previous Course Record set by Filman Ande of […]

Xaba seeks FNB Joburg 10K success

Gauteng – In form Glenrose Xaba is relishing the opportunity to race international competition in the FNB Joburg 10K CITYRUN on 24 September (National Heritage Day) and the FNB Durban 10K CITYSURFRUN on 13 October.

RYCS introduces single-use plastic management

The organisers of the FNB Run Your City Series have announced that they will be implementing a Single-Use Plastic (SUP) Management Campaign that aims to drastically reduce the usage of single-use plastics by 85% at all three events which includes the: FNB Cape Town 12 ONERUN (Sunday, 19 May 2019), FNB Joburg 10K CITYRUN (Tuesday, […]

Glorious Run 2018: A Recap

Glorious Run 2018 – The military is an important part of a country. Without the great men and women who have fought for our countries or kept it safe then, we wouldn’t be here where we are.

Course records for Ande, van Zyl at Joburg 10k

Eritrean Filmon Ande led the top three men at the FNB Joburg 10K CITYRUN to under the course record on Monday, 24 September 2018, while Irvette van Zyl capped an astonishing two days of racing by smashing the previous course record by almost 2 minutes, leading the top four women under the previous course record.

Xaba wins Women’s Race Durban

Glenrose Xaba proved to be in a league of her own at the Totalsports Women’s Race Durban(Kings Park Athletics Track) on Sunday, 22 July 2018.

Spar SA Athletes Confirmed For Cape Town Clash

If you love running, you would know that there is a big event coming up in Cape Town soon – yes, we are talking about the 12 ONERUN! If you haven’t heard about it, keep reading as we talk about how some of the greatest athletes will be taking part in the event that is […]

South African Marathon Runner To Run Over 500km For Youth

How much can you run in a marathon? There are some who believe that 30 miles is a good bet to prove that he is made for a marathon race. There are some who would still push that limit to a good 50 miles or so. But then, there are some who would want to […]

Two Oceans – My Wedloop Ervaring

Two Oceans – Die begin area se “runners-aura” voel ek onmiddelik aan by ons aankoms in Main rd. en al die hardlopers se “chatter” van verwagting en opwinding is aansteeklik . . . Ek groet my vrou en dogter met die wete in my hart dat, kom wat wil, ek hulle later die oggend weer […]

Two Oceans wedloop – n Familie avontuur

Two Oceans – Dit is Paas naweek en vir n hardloper beteken dit dat dit tyd is vir die 2 Oseane Marathon. Ons hele familie neem deel hierdie naweek, so almal is opgewonde en dis ook n naweek van eerstes . . . My vrou, Adele en my dogter, Mia doen vir die eerste keer […]