The weekend of 5–7 August played host to the RCS SOX 3-Day Trail Run, an event that is widely considered as the most diverse 3-day trail run in South Africa. Athletes from all over the country gathered for the sixth instalment of this event that took place along the south-eastern Cape coast. This year more […]

(Cape Town, March 2017) Elite runners in the 2017 Old Mutual Two Oceans Ultra Marathon will once again be racing towards a large incentive on April 15th. Break the Two Oceans Ultra Record and win R1-million In addition to the prize money that will be won, title sponsor Old Mutual has also put a R1-million […]

Cape Town (South Africa) – Twenty lucky FNB Cape Town 12 ONERUN entrants will stand a chance to share in R100 000 worth of spectacular sponsor prizes by entering the event’s ‘Where do your run from’ campaign. Cape Town 12 ONERUN 2017 “The FNB Cape Town 12 ONERUN celebrates the brilliance of the Mother City […]

(Cape Town, 15 April 2017) Olympic marathoner Lungile Gongqa took a comfortable win in the 2017 Old Mutual Two Oceans Marathon, crossing the finish line in 03:09:43 and becoming the first Capetonian since 1973 to take the Ultra title. Lungile Gonqua Two Oceans the Cape’s Champion Gongqa, running his first Ultra Marathon in Nedbank colours, […]

Safari Half Marathon – Thirty years of sponsorship is a momentous achievement and Safari are congratulated on supporting Wellington Athletic Club and the community since 1988. Safari Half Marathon, the toast of Wellington Back then Federated Timbers was the premier half-marathon in the Western Cape and Safari broke new ground  by marketing the 21 km […]

Cape Town – Kenya’s 22-year-old Morris Gachaga may be softly spoken, but there is nothing wrong with his legs – and did they do some serious talking at the 2017 FNB Cape Town 12 ONERUN on Sunday 21 May, when the diminutive runner smashed the previous World Best on a point to point course by […]

North West Province –The ATKV in Buffelspoort was a hub of excitement on Sunday, 04 June 2017 when close to 1000 eager trail runners gathered to experience some of the best trail run routes on offer in the Magaliesberg at the much anticipated FNB Platinum Trail Run. FNB Platinum Trail Run success Spoilt for choice, […]

Cederberg Traverse 2016 – Countless hours running, power hiking and crawling in the rain, wind, hail, sunshine, cold, heat, early in the morning running, midday heat running, night running, relentless forward motion for one goal, to complete and compete in the Cederberg Traverse 100km mountain run. Cederberg Traverse 2016 by James Bosenberg Ten months of […]

On 26 November 2016 the inaugural Trail Girl single-day event was held at the Benguela Cove Wine Estate just outside Hermanus. Overlooking the Botrivier lagoon with incredible mountain views, the event offered a flat and fast route – perfect for beginners. Trail Girl single-day event – Benguela Cove Wine Estate The Trail Girl events are […]

Cape Town Trail Run, 29 November 2016 – Trail snakes can officially go on standby, as online entries for the 2017 Old Mutual Two Oceans Trail Runs will open at 10am (12km) and 11am (24km) respectively on Thursday, 1 December 2016. Entries 2017 Old Mutual Two Oceans Trail Run open on 1 December 2016 Runners […]