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Rukadza, Greyling on top at Beast Trail Run

(Cape Town, 24 May 2015)  Bernard Rukadza and Landie Greyling won the inaugural Old Mutual Two Oceans Beast Trail Run - an event that marked a tough day in the office for everyone that participated in the 47km and 22km races. … [Read more...]

Two Oceans Ultra Trail 2015 entries open

(Cape Town, 4 March 2015)  Entries for the Old Mutual Two Oceans Ultra Trail Run, a.k.a. The Beast, will open at 10am on Thursday, 5 March 2015. … [Read more...]

Calitz, Van Huyssteen win Grabouw 2015

The 2015 PUMA Trail Run enjoyed a cool start at the Grabouw Country Club on Saturday, 21 February 2015, with just over 400 eager runners on the start line, ready to enjoy the XTERRA trail run routes. … [Read more...]

Cape Summer Trail Series 2015 kicks off

The Spur Cape Summer Trail Series™ kicked off Wednesday evening as more than 900 trail runners descended on the Tygerberg Nature Reserve. This race is already known as the toughest one of the Series but the soaring temperatures made it an exceptionally difficult day out for most. … [Read more...]

Cape Summer Trail Series 2015 dates

Scorching running expected at Spur Cape Summer Trail Series™ 2015 With entries almost filled up to capacity and the Cape summer showing its best side it’s a definite that the Spur Cape Summer Trail Series™ will get off to a cracking start this Wednesday. … [Read more...]

Ultra Trail Cape Town by Derrick Baard

Ultra Trail Cape Town 2014 - I’ve been running for a few years now but havn’t run an Ultra run since 2012. Come 2014 & for some reason I find myself having run 3 in 2014, namely The Bastille 50KM, The inaugural Marloth Mountain Challenge 60.3KM over the majestic Langberg Mountains around Swellendam and then the 3rd … [Read more...]

Marais, Nienaber take IMPI gold

The picturesque Lievland Wine Estate (Stellenbosch) was a hub of excitement on Saturday, 18 and Sunday, 19 October 2014 when just over 5500 eager sports enthusiasts and lovers of the outdoors toed the line to partake in the action of the much anticipated IMPI Challenge. … [Read more...]

First Marloth Mountain Challenge success

The first Marloth Mountain Challenge (MMC) took place in Swellendam this weekend in trying conditions as the Swellendam Mountains threw everything they could at participants. … [Read more...]

800 take on Winter Trail

A little mud has never scared trail runners and the more than 800 runners who showed up for the second race of the Spur Cape Winter Trail Series™ certainly proved their mettle. Those brave souls who weren’t put of by the conditions were treated to a cold, wet and windy run and got to enjoy a muddy and slippery but, … [Read more...]

Winter Trail at Muratie estate

EDIT: FALKE TRAIL RUN POSTPONED The winter Falke Trail Run will be hosted at Muratie, originally scheduled for tomorrow (Saturday, 5 July) has been postponed to Sunday, 13 July due to expected heavy rain and extreme cold weather predicted for the Western Cape this weekend. The winter Falke Trail Run will be … [Read more...]