by zaadmin | Jun 6, 2012 | 5000m, Featured, News, Track
The 26 year-old Nolene Conrad reached the goal she set for herself ahead of the race, when she ran a sub 16 minute race in the women’s 5000m at the Meeting Premium de la Ville de Montreuil in France last night. Conrad set a lifetime best of 15:57.92 in cold and windy...
by zaadmin | May 25, 2012 | 5000m, Featured, News, Women
Nolene Conrad shaved over 30 seconds off her 5000m best at the Koblenz Mini-Internationales meeting in Germany on 23 May, finishing fifth in the process. Conrad clocked 16:05.98 improving on her previous best of 16:39.12, which she ran in Stellenbosch on 30 April...
by zaadmin | Mar 21, 2012 | 5000m, Featured, News
20 March – Gladwin Mzazi from Gauteng North has become the 6th fastest man in South Africa in the men’s 5000m at the first Yellow Pages meeting of the series in Stellenbosch. This after Mzazi won in 13:24.50, just 4 seconds shy of the Olympic Qualifying...
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