by zaadmin | Jun 7, 2012 | Africa, Cape, Featured, News
Athletics South Africa will be holding their quadrennial elections on Saturday, 9 June at the Garden Court OR Tambo, where various positions will be voted for, including that of President and Vice President. James Evans, the current President of Athletics South...
by zaadmin | May 9, 2012 | Cape, Featured, News
World Athletics Day – A century of Excellence in Athletics The IAAF celebrates its 100 years of existence since it was founded in 1912. This will be celebrated worldwide from 12-13 May with 158 federations participating. South Africa will contribute to the...
by zaadmin | May 9, 2012 | Cape, Featured, News, Ultra
Athletics South Africa President, James Evans, has been re-elected for a further four-year term as the Area Representative for Africa and Oceania on the Executive Council of the International Association of Ultra runners (IAU). He was first elected to the position in...
by zaadmin | May 7, 2012 | Cape, Condolences, Featured, News
It has been a sad period for athletics in South Africa with the passing of 2 athletes and an administrator, including marathon runner Zolani Ntongana, a former employee of Kwa-zulu Natal Athletics and a runner in Johannesburg. Athletics South Africa notes with deep...
by zaadmin | Mar 19, 2012 | Cape, Featured, News, Pre-event, Track
With the first of the three Yellow Pages meetings taking place in Stellenbosch on Tuesday 20 March an exciting showcase may lie ahead in the distance events such as the men’s sprints, 5000m, 1500m and the 3000m steeplechase. The men’s 5000m will include athletes such...
by zaadmin | Mar 15, 2012 | Africa, Cape, Cross Country, Featured, News
Uganda National Cross Country Champion, Thomas Ayeko will lead the 24 strong Uganda Team to the 2012 Africa Cross Country Championships in Cape Town on Sunday 18 March. Uganda will field a full complement of athletes (6 in each category) The 20 year-old Ayeko entered...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage