Gauteng North’s Gladwin Mzazi and Stephen Makoka dominated the men’s 5000 meters in extremely windy conditions at the final Yellow Pages Interprovincial Meeting in Bellville on 3 March and with this also helped the team win the Yellow Pages Interprovincial series for the second year in a row.
Semenya and Record holders in Bellville
March 2, 2012 Leave a Comment
Not only Caster Semenya, but also the SA Record holders in the women’s 3000m steeplechase and women’s triple jump will be in action at the final Yellow Pages Interprovincial in Bellville on 3 March.
Wilhelm du Plooy Two Oceans 2004
April 20, 2004 Leave a Comment
Wilhelm du Plooy, is a South African currently living in the UK, where he trained towards his Two Oceans 2004 Silver Challenge – TheEd Definitely the world’s most beautiful marathon It’s April, and that signals time for my annual pilgramige to South Africa to take part in what has been called the worlds most beautifull […]
Wilhelm du Plooy Two Oceans 2003 continued
April 20, 2003 Leave a Comment
At exactly 6am the gun went off and we were off. From the start we were right on target and ran at around 3:57 for the first 15 odd km. At this time both myself and Frank was trying to hold Yolandi back a bit, but she was like a racehorse rearing to go. At […]
Wilhelm du Plooy Two Oceans 2003
April 20, 2003 Leave a Comment
Wilhelm du Plooy, is a South African currently living in the UK, where he trained towards his Two Oceans 2003 Silver Challenge – TheEd What a magnificent race!!! I flew down to Cape Town on Friday afternoon and was feeling a little uneasy about the race coming up the following day. Usually I would have […]
