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Mzazi shines in Stellenbosch

20 March – Gladwin Mzazi from Gauteng North has become the 6th fastest man in South Africa in the men’s 5000m at the first Yellow Pages meeting of the series in Stellenbosch.  This after Mzazi won in 13:24.50, just 4 seconds shy of the Olympic Qualifying A-standard. Only Shadrack Hoff (13:14.16), Sydney Maree (13:20.63), Alistair […]

Middle distance descends on Stellenbosch

With the first of the three Yellow Pages meetings taking place in Stellenbosch on Tuesday 20 March an exciting showcase may lie ahead in the distance events such as the men’s sprints, 5000m, 1500m and the 3000m steeplechase.

Ayeko leads Ugandan Team

Uganda National Cross Country Champion, Thomas Ayeko will lead the 24 strong Uganda Team to the 2012 Africa Cross Country Championships in Cape Town on Sunday 18 March. Uganda will field a full complement of athletes (6 in each category)

Kenyans back to defend Africa Cross Title

The Kenyan team will be one of 5 of the strongest countries in the world to compete at the CAA Africa Cross Country Championships on Sunday, 18 March in Cape Town when they defend their title.

Gelant breaks SA record at World Indoors

Elroy Gelant broke the SA Indoor Record in the men’s 3000m at the World Indoor Championships in Istanbul, Turkey on 9-11 March.  Gelant finished 12th in the final but broke Juan van Deventer’s SA Indoor record  of 7:49.91 (Moskva, 7 February 2010) when he crossed the line in 7:48.64.

Gelant spearheads SA Team

SA Cross Country Trials winner Elroy Gelant will spearhead the 24 member team to represent South Africa at the second CAA Africa Cross Country Championships at Keurboom Park, Cape Town on Sunday 18 March.

Africa descends on Cape Town

For the second time in two years, Africa’s elite will descend onto Cape Town for the running of the 2nd CAA African Cross Country Championships. On 18 March, 2012 some 173 athletes from 19 countries will be racing around the 2km loop at Keurboom Park for the title of African Cross Country Champion.

SA dominates in Mauritius

The Southern Region Cross Country Championships took place on 3 March on a flat grass course at the Gymkhana track in Mauritius.  The hot weather, with temperatures up to 36 degrees, and the flat grass course was advantageous to the South African team who dominated the Championships.  The team also took the gold medal in […]

Gauteng North wins Interprovincial series

Gauteng North’s Gladwin Mzazi and Stephen Makoka dominated the men’s 5000 meters in extremely windy conditions at the final Yellow Pages Interprovincial Meeting in Bellville on 3 March and with this also helped the team win the Yellow Pages Interprovincial series for the second year in a row.

Southern Region Cross Country Team

The Southern Region Cross Country Championships is taking place on Saturday 3 March and Athletics South Africa’s selected a senior team to represent South Africa in Mauritius.   The team has been selected from the athletes that competed in Potchefstroom at the SA Cross Country Trials on 18 February 2012.