by zaadmin | Jul 23, 2018 | 10km, Durban, Events, Featured, News
Glenrose Xaba proved to be in a league of her own at the Totalsports Women’s Race Durban(Kings Park Athletics Track) on Sunday, 22 July 2018. Glenrose Xaba wins Totalsports Women’s Race Durban Xaba celebrated her Totalsports Women’s Race Durban debut by crossing the...
by zaadmin | Apr 9, 2018 | Afrikaans, Articles, Cape, Events, Featured, News, Ultra, Your Articles
Two Oceans – Die begin area se “runners-aura” voel ek onmiddelik aan by ons aankoms in Main rd. en al die hardlopers se “chatter” van verwagting en opwinding is aansteeklik . . . Ek groet my vrou en dogter met die wete in my hart dat, kom wat wil, ek hulle later...
by zaadmin | Apr 9, 2018 | Afrikaans, Cape, Events, Featured, News, Ultra, Your Articles
Two Oceans – Dit is Paas naweek en vir n hardloper beteken dit dat dit tyd is vir die 2 Oseane Marathon. Ons hele familie neem deel hierdie naweek, so almal is opgewonde en dis ook n naweek van eerstes . . . My vrou, Adele en my dogter, Mia doen vir die eerste...
by zaadmin | Mar 9, 2018 | Athletix, Events, Featured, News, Track
The second Liquid Telecom Athletix Grand Prix Series Meeting held at Tuks Athletics Stadium in Tshwane on Thursday, 08 March 2018 saw Caster Semenya win the 1000m Women’s race in a new SA Record, while Anaso Jobodwana brought down the house by taking the scalp of...
by zaadmin | Feb 23, 2018 | Athletix, Cape, Events, Featured, Indoors, News, Pre-event, Track
Track Indoors – Multiple SA Indoor record holder Dominique Scott returns to the tracks of South Africa on Thursday, 22 March 2018, when she lines up in the 1500m at the third and final Athletix Grand Prix Series Meeting at the Dal Josaphat Stadium in Paarl....
by zaadmin | Feb 12, 2018 | Durban, Events, Featured, News, Track
Durban – The PUMA School of Speed at the Kings Park Athletics Track today saw blistering performances from talented teenage High School athletes aiming to follow in the footsteps of PUMA School of Speed Principal Usain Bolt. PUMA School of Speed Athletes Impress...
Women's running information .. Women
Training for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage