What To Know About Track And Field At The Tokyo Olympics
On 31st July this year, field and track events are set to hit the limelight at the Tokyo Olympics. You can expect to see several familiar faces looking to add medals to their names, while new stars will try to prove themselves worthy at the world’s biggest stage. What...
Running Can Help You Live Longer
Many people who are in formal employment don’t exercise regularly. About 50 percent of Americans suffer from one chronic disease, according to the National Centre for Chronic Disease Prevention and Health Promotion (NCCDPHP). Running Can Help You Live Longer....
The marathons you need to attend in 2019
If you are an avid runner and love watching athletics or want to start off with running a few miles in the New Year but do not know which are the best marathons for you to attend in 2019, don’t worry. Marathons you need to attend in 2019 You could do a whole lot more...
Two Oceans – My Wedloop Ervaring
Two Oceans – Die begin area se “runners-aura” voel ek onmiddelik aan by ons aankoms in Main rd. en al die hardlopers se “chatter” van verwagting en opwinding is aansteeklik . . . Ek groet my vrou en dogter met die wete in my hart dat, kom wat wil, ek hulle later...
New Year’s fitness resolutions: How to get started
If you’re anything like me, the gym is a horrible, sweaty place to be visited once a year; not so much to exercise, but more to remind yourself why you don’t go more often. New Year’s resolutions come and go, each time promising that this is the year you finally stick... |
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