espoonranta maraton 2025

Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Carrera española      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Africa      Running Kenya      Running Europe      Running Malta      Running Namibia

Comrades Mom by Surita

In 2004 my mom decided after 15 years of running to realise a lifetime dream and do her first Comrades in 2005. Since January all conversations were about training, shoes, what to eat and off course the fear of a serious injury. There were two scares –one was a torn...

Wilhelm du Plooy Two Oceans 2004

Wilhelm du Plooy, is a South African currently living in the UK, where he trained towards his Two Oceans 2004 Silver Challenge – TheEd Definitely the world’s most beautiful marathon It’s April, and that signals time for my annual pilgramige to South...

Wilhelm du Plooy Two Oceans 2003 continued

At exactly 6am the gun went off and we were off. From the start we were right on target and ran at around 3:57 for the first 15 odd km. At this time both myself and Frank was trying to hold Yolandi back a bit, but she was like a racehorse rearing to go. At the 12km...