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Conrad sets PB in Koblenz

Nolene Conrad shaved over 30 seconds off her 5000m best at the Koblenz Mini-Internationales meeting in Germany on 23 May, finishing fifth in the process.

SA Triple Jump Record

 SA Triple Jump Record falls at Yellow Pages Interprovincial The first Yellow Pages Interprovincial in Germiston on Saturday 25 February saw one National record broken, one World Junior Championships qualifier and one World Indoor Championships qualifier.

Kalmer 5th in Yokohama

Rene Kalmer has stamped her authority on the South African Marathon circuit with her 5th place at the 2011 Yokohama Marathon on Sunday 20 November. Her time of 2:29;59 is the 15th fastest time ever by a South African.

Challenor wins Pietermaritzburg 10k

SPAR Weekend Witness Ladies 10/5km – Pietermaritzburg   It was a gorgeous Spring morning, as 3016 women set off on the 2011 Pietermaritzburg SPAR Weekend Witness Ladies 10/5km from a new starting position, tackling a different looped course around Alexandra Park, with Jenna Challenor sailing in for a win in a time of 37:57 bagging […]

Kalmer and Phalula take Titles

  Thousands of ladies joined forces on Tuesday, 09 August 2011 in support of National Women’s Day by taking part in the much anticipated Totalsports Ladies Race.  Rene Kalmer and Lebo Phalula were the ladies to beat in Stellenbosch and Johannesburg respectively.

van Blerk repeats SPAR win

  Irvette van Blerk took no hostages in winning the 22nd Durban SPAR Women’s race in a new personal best time of 32 minutes 50 seconds. Van Blerk took the lead from the gun and blasted through the first kilometre in threeminutes 5 seconds leaving the country’s top athletes in her wake.  Zimbabwean Rutendo Nyahora, […]

The Battle for Grand Prix points

South Africa – The eventual winner of the SPAR Grand Prix could well be decided this weekend, when the Durban leg of the SPAR Women’s 10km Challenge takes place. The Durban race is midway through the five-race series. The runner with the most points after all five Challenge races have been run will pocket R60 […]

Durban Women’s Events for Moses Mabhida Stadium

  The ever-popular annual Durban SPAR Women’s 10/5km has moved forward a few months this year and now takes place on Sunday, June 19 once again at the People’s Park at the city’s iconic Moses Mabhida Stadium. This event is a major drawcard for social runners and walkers and also attracts top seeded athletes who […]

Strong Kenyan Women’s Team for Africa Cross Country

STRONG KENYAN WOMEN’S TEAM FOR AFRICAN CROSS COUNTRY CHAMPIONSHIPS Whilst the senior men’s race is expected to be wide open at the 2011 African Cross Country Championships in Cape Town on 6 March, the women’s event seems to be very much a Kenyan affair.