Global Running News  Global Running News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Carrera española      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Malta      Running Namibia

Durban Women’s Race in August

Celebrating women in August, the 25th running of South Africa’s most beautiful race returns to Durban with thousands of women gearing up to participate in the SPAR Women’s 10/5km race on Sunday 24 August.

Rene Kalmer wins PMB SPAR 10km

It was pretty much a solo run for Rene Kalmer as she took top honours in the Pietermaritzburg SPAR Women’s 10km today in a time of 34.13 on an icy winter’s morning in KZN’s Capital.

Challenor wins in Pietermaritzburg

Jenna Challenor annihilated the field with a massive lead of 3.35 in the SPAR Women’s 10km race held in Pietermaritzburg on Sunday in a time of 35.24.

A Word with Rene Kalmer

The darling of the SPAR Grand Prix, Kalmer has dominated the SPAR races around the country for over a decade. Time-To-Run got a few minutes to chat to this well respected fabulous athlete as she prepares to defend her title for the SPAR Women’s 10/5km race here in Durban this Sunday (23 June). Kalmer was […]

Maxwell pre-Spar 2013

SA Team to London 2012 – Tanith Maxwell on the left The local lass and leading lady of KwaZulu Natal road running will be lining up at this year’s SPAR Women’s 10/5km race that takes place this Sunday (23 June). Maxwell was one of three South Africans that competed in the London Olympics last year […]

Pre Pietermaritzburg Women’s Race 2012

The ever-popular SPAR Weekend Witness Women’s Race promises to inject fun, laughter and a dose of competitive energy into the Oval Cricket Stadium at Alexandra Park in Pietermaritzburg on Sunday, 9 September as thousands of women and girls with supportive menfolk take to the road in what is dubbed South Africa’s Most Beautiful Race.

Challenor wins Pietermaritzburg 10k

SPAR Weekend Witness Ladies 10/5km – Pietermaritzburg   It was a gorgeous Spring morning, as 3016 women set off on the 2011 Pietermaritzburg SPAR Weekend Witness Ladies 10/5km from a new starting position, tackling a different looped course around Alexandra Park, with Jenna Challenor sailing in for a win in a time of 37:57 bagging […]

Spar Weekend Witness Women 10k

The popular Pietermaritzburg SPAR Weekend Witness Women’s 10 and 5km takes place on Sunday, 4 September at the picturesque Oval Cricket Stadium, Alexandra Park.

van Blerk repeats SPAR win

  Irvette van Blerk took no hostages in winning the 22nd Durban SPAR Women’s race in a new personal best time of 32 minutes 50 seconds. Van Blerk took the lead from the gun and blasted through the first kilometre in threeminutes 5 seconds leaving the country’s top athletes in her wake.  Zimbabwean Rutendo Nyahora, […]

The Battle for Grand Prix points

South Africa – The eventual winner of the SPAR Grand Prix could well be decided this weekend, when the Durban leg of the SPAR Women’s 10km Challenge takes place. The Durban race is midway through the five-race series. The runner with the most points after all five Challenge races have been run will pocket R60 […]